When Setting Boundaries Goes Wrong: What to Do When Boundaries Don’t Work

We are living in the age of the boundary. We are told to “set a boundary,” “protect your peace,” “know…

High-Functioning Codependency and ADHD Relationships: When Helping Becomes Over-Functioning

Being in a relationship with someone who has ADHD can come with unique challenges. Forgotten appointments, unfinished tasks, impulsive decisions,…

Loving someone with ADHD can be joyful, exciting, spontaneous, and deeply meaningful. It can also be exhausting in ways that…

Hi, I’m Shannon Fennell, an ADHD therapist at Riviera Therapy. I work with individuals with ADHD, their partners, and families…

Loving Someone With ADHD: A Space for Partners – Mid-Group Update! If you’re in a relationship with someone who has…

What is Behavior Therapy? Unlike play therapy, which explores a child’s internal emotional world, behavior therapy focuses on the “outer”…

Trauma is not only a psychological experience; it is also something the body remembers. Many people who have experienced trauma…

As a therapist and someone who has worked with many families raising kids with ADHD, I’ve seen just how misunderstood…

Hello! My name is Shannon Fennell, and I’m a therapist at Riviera Therapy who works closely with people navigating ADHD,…

Hi there! I’m Shannon Fennell, a therapist here at Riviera Therapy, and I run a group specifically for partners of…