Reading is more than just a source of comfort. It can open up new worlds, offer perspectives on different times and places, provide insight into various philosophies, and serve as a support system during difficult times. Studies show that reading…
Shopping for that special person in your life can be tough. Candles, socks, and coffee makers are old news. Why not spice things up with a gift that you'll both benefit from? Check out our holiday gift guide below to…
The quickest way to shut down a conversation at a party is to disclose that I am a psychotherapist. This recently happened at a friend’s wedding a few weeks ago when one of the other guests inquired about my profession;…
Anyone with a partner affected by addiction can tell you it is hard to love them. Bad behavior, poor choices, and the ever-increasing list of negative consequences can tear down even the most loving and committed relationship. When you love…
Caregiving for loved ones is more than a full time job. It is demanding physically, emotionally and spiritually. Caregiving requires endless patience and a focus on other. Day after day, you must show up and be kind and supportive. Typically,…
I have yet to meet a mother, or any parent for that matter, who has described the experience of becoming a parent as easy or exactly what they expected. That is to say, bringing a new child into the world,…
The onset of a new year often kindles aspirational planning, also known as New Years resolutions. You want to be happier, healthier and more fulfilled. Your romantic partner is clearly part of this picture. They are a likely teammate you…
Gwyenth Paltrow’s Goop.com made the term Conscious Uncoupling a household name in recent years. Coined by Katherine Woodward Thomas, the term has come to describe a civil and intentional approach, adopted by couples, who have decided to break up. Hallmark…
The Blissful Beginning In the beginning sex seems to magically happen. It can feel like there is a magnet between partners–a force that draws them together without thought or strategy. It happens in the morning, mid-day and at night. Schedules…
Jenn Kennedy
Licensed Marriage and Family Therapist #99688
1515 State St, Suite 7
Santa Barbara, CA 93101
Phone: 805-699-6834
Focus Areas
Sex & Sexuality
Relationships
Transitions
Addiction
Mood Disorders