Can I Divorce My Family?
Family dynamics can be a source of profound joy and intense pain in today's complex world. In our practice, we've seen firsthand how relationships within…
Sexual Desire in Long-Term Relationships
One of the most frequent reasons people come to see me as a sex therapist is to talk about the lack of desire they feel in their long-term…
Does “Sleep Divorce” Mean the End?
Anyone over 40 years old knows that sleeping becomes a closely guarded, prized experience. It’s how we regenerate and keep our minds clear and focused.…
Attachment Strategies in the Bedroom…
There’s a long-standing joke that therapy starts with “tell me about your mother.” While everything doesn’t come back to that single caregiver, much of our…
Embracing Sexuality After a Conservative Upbringing
Growing up in a conservative environment often comes with a set of rigid social norms and moral values that significantly shape one’s understanding of sexuality.…
Communication and Conflict Resolution
A significant part of our knowledge, behavior (both conscious and unconscious), beliefs, and actions stems from our childhood experiences and what we observed growing up.…
Tips for Managing Election Stress: A Guide to Staying Calm and Focused
Participating in an election stands as a cornerstone of our rights, a chance to amplify our voices in the world. One might assume such an…
What is Love Addiction?
Delving into Love Addiction Love addiction is a complex phenomenon that manifests as fixations and compulsions within romantic relationships, often leading to unhealthy behaviors and…
Deception and Betrayal in Romantic Relationships
Human sexuality is a complex and deeply personal aspect of our lives. Honesty, trust, and open communication form the bedrock of healthy intimate relationships. However,…
Debunking Sexual Myths
Does a fish know it’s wet? Much like a fish swimming in the ocean with water as a lifelong given to their conditions, women are often…