ADHD (Attention Deficit Hyperactivity Disorder) and codependency often go hand-in-hand, creating some unique challenges in relationships. The overlap between these two conditions can lead to difficult dynamics, communication issues, emotional dysregulation, and low self-esteem. By recognizing how ADHD and codependency…
Navigating Changes, Enhancing Intimacy Midlife, typically defined as the period between ages 40 – 65, is a pivotal phase characterized by numerous transitions that can significantly influence an individual’s sexual health and intimacy. Understanding these changes is crucial for maintaining…
Adoption is an incredibly emotional and complex process for all involved, particularly for birth parents*. After choosing adoption, birth parents may experience a range of emotions, including grief, shame, anxiety, grief, and isolation. While the choosing adoption can be motivated…
Lets Talk Anal written by Bennett Aguirre In this bold and boundary-pushing episode, “All Things Anal”, Dr. Jenn Kennedy is joined by guest Dr. Evan Goldstein to explore the complexities of anal sex by delving into safe practices, health, and…
Article Written by Bennett Aguirre In a recent episode of Pleasure Project: Sex and Relationships, Dr. Jenn engages in an empowering and organic discussion on menopause with Dr. Kelly Casperson, a urologist and advocate for women’s sexual health. They explore…
In my work, I often sit with clients and will hear one of them say, “I had no idea you felt this way.” In our society, it’s become normal to hold on to what we’re thinking and feeling, and relationships…