What to Expect After Your First EMDR Reprocessing Session: The Feelings, Physical Sensations, and Everything In Between
If you’ve just completed your first EMDR (read here to learn more about EMDR) reprocessing session, you might be wondering…
How Trauma Is Stored in the Body and How Somatic Healing Helps
Trauma is not only a psychological experience; it is also something the body remembers. Many people who have experienced trauma…