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Sexual Desire in Long-Term Relationships

Sexual Desire in Long-Term Relationships

One of the most frequent reasons people come to see me as a sex therapist is to talk about the lack of desire they feel in their long-term relationship. These couples have been together 10, 20 even 40+ years and have significant shared…

Attachment Strategies in the Bedroom…

Attachment Strategies in the Bedroom…

There’s a long-standing joke that therapy starts with “tell me about your mother.” While everything doesn’t come back to that single caregiver, much of our worldview does hinge on how we were raised and shown care. Unconscious expectations and perceptions are deeply rooted…

Conscious Uncoupling IRL

Conscious Uncoupling IRL

Gwyenth Paltrow’s Goop.com made the term Conscious Uncoupling a household name in recent years. Coined by Katherine Woodward Thomas, the term has come to describe a civil and intentional approach, adopted by couples, who have decided to break up. Hallmark…

Myths of Couples Therapy

Myths of Couples Therapy

Half of all marriages end in divorce. That is a staggering statistic. And yet, many people are terrified to seek help from a therapist when the going gets tough. They often worry about what it means about the health of…

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