skip to Main Content
1-805-699-6834 1515 State St, Suite 7, Santa Barbara, CA 93101 27 E Victoria St, Santa Barbara, CA 93101

Attachment Strategies in the Bedroom…

There’s a long-standing joke that therapy starts with “tell me about your mother.” While everything doesn’t come back to that single caregiver, much of our worldview does hinge on how we were raised and shown care. Unconscious expectations and perceptions are deeply rooted…

Read More

Conscious Uncoupling IRL

Gwyenth Paltrow’s Goop.com made the term Conscious Uncoupling a household name in recent years. Coined by Katherine Woodward Thomas, the term has come to describe a civil and intentional approach, adopted by couples, who have decided to break up. Hallmark…

Read More
Back To Top