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Couples Resolutions

The onset of a new year often kindles aspirational planning, also known as New Years resolutions. You want to be happier, healthier and more fulfilled. Your romantic partner is clearly part of this picture. They are a likely teammate you…

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Conscious Uncoupling IRL

Gwyenth Paltrow’s made the term Conscious Uncoupling a household name in recent years. Coined by Katherine Woodward Thomas, the term has come to describe a civil and intentional approach, adopted by couples, who have decided to break up. Hallmark…

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When is it Time for Therapy?

In California, going to therapy seems to be as common as going to yoga. Executives all the way down to the interns mention their therapists in casual conversation in the break room. Who really needs therapy? And for how long?…

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