High-Functioning Codependency and ADHD Relationships: When Helping Becomes Over-Functioning
Being in a relationship with someone who has ADHD can come with unique challenges. Forgotten appointments, unfinished tasks, impulsive decisions,…
Understanding the Link Between ADHD and Codependency: Navigating Healthier Relationships
ADHD (Attention Deficit Hyperactivity Disorder) and codependency often go hand-in-hand, creating some unique challenges in relationships. The overlap between these…
How Difficult Conversations Can Lead to Surprising Benefits
In my work, I often sit with clients and will hear one of them say, “I had no idea you…
Embracing Sexuality After a Conservative Upbringing
Growing up in a conservative environment often comes with a set of rigid social norms and moral values that significantly…
Addiction and Intimate Relationships
Anyone with a partner affected by addiction can tell you it is hard to love them. Bad behavior, poor choices,…
Dogs, Cats & Couples
The energy of a dog versus a cat can mirror that of couples where one person is pursuing, while the other is distancing.
Couples Resolutions
The onset of a new year often kindles aspirational planning, also known as New Years resolutions. You want to be…
Conscious Uncoupling IRL
Gwyenth Paltrow’s Goop.com made the term Conscious Uncoupling a household name in recent years. Coined by Katherine Woodward Thomas, the…
Jumpstarting Your Sex Life
The Blissful Beginning In the beginning sex seems to magically happen. It can feel like there is a magnet between…
Myths of Couples Therapy
Half of all marriages end in divorce. That is a staggering statistic. And yet, many people are terrified to seek…