Psychotherapy
By Jenn Kennedy, MA
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Mar 31st, 2015
In California, going to therapy seems to be as common as going to yoga. Executives all the way down to the interns mention their therapists in casual c...
Meet the Therapist
Jenn Kennedy works with individuals and couples in the areas of relationships, substance and behavioral addiction, mood disorders (anxiety and depression) and life transitions (divorce, empty nest, retirement).What’s new
Let's Get Social
Jenn was featured in the recent newsletter for Santa Barbara CAMFT about how clinicians balance clinical work with other things.
conta.cc/2UUUMbvAwesome gift for yourself or anyone with some time on their hands and a desire to feel more centered.
RAINY DAY PLAYBOOK: Games, Guides and Gratitude Journal
www.amazon.com
The Rainy Day Playbook is an interactive travel, gratitude and creativity journal, filled with games, puzzles and prompts to help you write, create, learn, PLAY, breathe and expand what you know about yourself.It has dozens of activities and games including sudokus, mazes and anagrams, coloring p...Parents are struggling to stay calm while balancing the stress of work with kids being home full time. Here are some tools from Riviera Therapy associate Sara Firestone.
Book online therapy with Sara by calling 805-364-3222 or emailing her Sara@RivieraTherapy.com. #mentalhealth
Parenting During Pandemics - Riviera Therapy
rivieratherapy.com
Ways for parents to stay active, organized, grounded and connected while coping with the stress and uncertainties of a pandemic.
