How to Find the Right Therapist: A Step-by-Step Guide
Finding a therapist can feel overwhelming, especially when you need support the most. Whether you’re struggling with anxiety, depression, relationship…
Understanding the Link Between ADHD and Codependency: Navigating Healthier Relationships
ADHD (Attention Deficit Hyperactivity Disorder) and codependency often go hand-in-hand, creating some unique challenges in relationships. The overlap between these…
Considering Adoption? Read These Books.
Adoption is a deeply complex and nuanced experience for everyone involved, often shaped by a multitude of perspectives and emotions.…
Loving Your Partner with ADHD
A 2023 study revealed that approximately 15.5 million adults in the U.S. have been diagnosed with ADHD. However, many individuals,…
Fostering Secure Attachments in Adoptees
Adoption is complex and often more nuanced than society realizes. Many people assume children are adopted because their birth families…
More than Just the End of the “Honeymoon Phase”: Understanding Breakups Through Biological, Psychological, and Social Factors
Written by Erin Kownacki, AMFT The end of a relationship can evoke a wide range of emotions, often leaving individuals…