Incorporating Dialectical Behavior Therapy Skills
By Fiona Stone, LMFT In my work with couples and individuals, I frequently turn to psychoeducation, focusing on four key…
More than Just the End of the “Honeymoon Phase”: Understanding Breakups Through Biological, Psychological, and Social Factors
Written by Erin Kownacki, AMFT The end of a relationship can evoke a wide range of emotions, often leaving individuals…
Local therapist opens new clinic in Downtown Santa Barbara to meet growing need in community
SANTA BARBARA, Calif.—Riviera Therapy owner Jenn Kennedy says the pandemic created a massive spike in the need for mental health…