How Object Permanence Affects Relationships in People with ADHD
Understanding Object Permanence in the Context of ADHD Object permanence is the ability to understand that people, objects, and responsibilities…
ADHD Series: Understanding Impulsivity and Its Impact on Relationships
Living with ADHD can often feel like your mind is constantly in overdrive—thoughts racing, emotions fluctuating, and decisions made impulsively…
Understanding the Link Between ADHD and Codependency: Navigating Healthier Relationships
ADHD (Attention Deficit Hyperactivity Disorder) and codependency often go hand-in-hand, creating some unique challenges in relationships. The overlap between these…
How Therapy Can Support Birth Parents After Adoption: Healing and Emotional Support
Adoption is an incredibly emotional and complex process for all involved, particularly for birth parents*. After choosing adoption, birth parents…
The Truth About Menopause & Better Sex in Midlife
Article Written by Bennett Aguirre In a recent episode of Pleasure Project: Sex and Relationships, Dr. Jenn engages in an…
How Difficult Conversations Can Lead to Surprising Benefits
In my work, I often sit with clients and will hear one of them say, “I had no idea you…
Happiness in a Sexless Marriage
Intimacy More Broadly Defined A sexless relationship can be a deeply challenging experience, often raising questions about love, connection, and…
Hibernation
Hibernation: A Tale of Survival and Connection When we think of hibernation, our minds often drift to bears slumbering in…
Nutrition and Mood
Nutrition and mood are interconnected. Understanding how the foods you eat affect your mental health, mood and how you feel…
How to Heal After a Long-Term Breakup
A breakup, especially after a long-term relationship, can feel like a deep loss. It may be hard to imagine life…