How to Share a Fantasy
Take the Relational Dive You’ve been thinking about a fantasy—something that turns you on, something you’ve never said out loud.…
Santa Barbara Couples Therapy offers supportive and effective counseling services designed to help couples strengthen their relationships, improve communication, and navigate challenges together. Whether you’re facing conflict, struggling with trust, or simply seeking to deepen your emotional connection, licensed therapists in Santa Barbara provide a safe and compassionate space to explore your relationship. With a range of approaches tailored to each couple’s unique needs, these therapy services support healing, growth, and lasting connection for partners at any stage of their journey.
The Anxious-Avoidant Attachment Dance: How to Identify, Understand, and Heal This Common Relationship Dynamic
If you’ve ever felt like you and your partner are caught in a frustrating cycle—where one of you wants closeness…
Your Partner Isn’t a Mind Reader
Why Communication Matters for Intimacy You know those moments when you think, “If they really loved me, they’d know”?It’s a…
Birth Control Dilemma
When Neither Partner Wants to Use Birth Control In heterosexual relationships, birth control decisions can become a major source of…
Why Our Discomfort With Discomfort Is Hurting Our Relationships
Discomfort in Modern Culture In today’s culture, discomfort has become something we’re conditioned to avoid at all costs. From physical…
Financial Partnerships
Couples, Finances & Future Money can be a major stress point in relationships—but it doesn’t have to be. When couples…
Autism & Sexuality
written by Bennett Aguirre In this episode of Pleasure Project: Sex and Relationships, Host Dr. Jenn Kennedy asked Guest Dr.…
How Object Permanence Affects Relationships in People with ADHD
Understanding Object Permanence in the Context of ADHD Object permanence is the ability to understand that people, objects, and responsibilities…
Couples Therapy After an Affair: What to Expect
An affair can rupture the very foundation of a relationship—leaving one partner reeling with betrayal and the other consumed by…
ADHD Series: Understanding Impulsivity and Its Impact on Relationships
Living with ADHD can often feel like your mind is constantly in overdrive—thoughts racing, emotions fluctuating, and decisions made impulsively…