What is Love Addiction?

Delving into Love Addiction Love addiction is a complex phenomenon that manifests as fixations and compulsions within romantic relationships, often…

7 Books for Your Mental Health Toolkit

Reading is more than just a source of comfort. It can open up new worlds, offer perspectives on different times…

Shopping for that special person in your life can be tough. Candles, socks, and coffee makers are old news. Why…

The quickest way to shut down a conversation at a party is to disclose that I am a psychotherapist. This…

Anyone with a partner affected by addiction can tell you it is hard to love them. Bad behavior, poor choices,…

Caregiving for loved ones is more than a full time job. It is demanding physically, emotionally and spiritually. Caregiving requires…

I have yet to meet a mother, or any parent for that matter, who has described the experience of becoming…

The energy of a dog versus a cat can mirror that of couples where one person is pursuing, while the other is distancing.

The onset of a new year often kindles aspirational planning, also known as New Years resolutions. You want to be…

Gwyenth Paltrow’s Goop.com made the term Conscious Uncoupling a household name in recent years. Coined by Katherine Woodward Thomas, the…