5 Common Reasons Couples Seek Therapy and How It Can Help
In every relationship, challenges arise, and sometimes, couples need a little help navigating those rough waters. The truth is, no…
How Difficult Conversations Can Lead to Surprising Benefits
In my work, I often sit with clients and will hear one of them say, “I had no idea you…
Sexual Desire in Long-Term Relationships
One of the most frequent reasons people come to see me as a sex therapist is to talk about the lack of…
Attachment Strategies in the Bedroom…
There’s a long-standing joke that therapy starts with “tell me about your mother.” While everything doesn’t come back to that…
Embracing Sexuality After a Conservative Upbringing
Growing up in a conservative environment often comes with a set of rigid social norms and moral values that significantly…
Jumpstarting Your Sex Life
The Blissful Beginning In the beginning sex seems to magically happen. It can feel like there is a magnet between…